List of Health And Fintess Articles Posted By Guest

Nip allergies in the bud with new pollen count

Nip allergies in the bud with new pollen count For allergy sufferers the pollen season is anything but the proverbial bed of roses. Heres a way to help you to blossom despite allergies. In South Africa were blessed with an abundance of show stopping flora. From the indigenous weighty

Lace Up for Fun at Clearwater Mall's 10th Annual 10km Race & 5km Fun Run!

Its that time of year again time to bring your running shoes out of Winter retirement Clearwater Mall in partnership with the Panorama Running Club is hosting their 10th Annual 10km Race 5km Fun Run set to take place on Saturday 24 August 2024. This event promises to be a memorable day for

Targeting womens health can boost the economy

Women spend 25 more of their working lives dealing with health challenges than men do i but targeted support by employers for womens health needs can improve their productivity and quality of life boosting company bottom lines and economic growth. More than half of the female health bur

Can a piece of jewellery improve or even save your life?

Can a piece of jewellery improve or even save your life No doubt you have a rather good idea about how much money you have in your bank account at any given time. And if your bank balance was in the red more than likely youd be worried about it. Equally important but usually forg

Stay Fit and Fabulous: Join Hyde Park Corner's sunrise Yoga sessions this Women's Month

Find your zen at Hyde Park Corner where the spotlight is on self care this Womens Month. Made to Move sunrise Yoga sessions are the perfect opportunity to show yourself some love and celebrate Womens Month with wellness and joy Every Saturday from 3 August to 31 August join us for a rejuve

Unveil Your Best Self: Join Nutritional Performance Labs' BodyRev 7.0 Challenge and Transform Your L

It is time for the next body revolution brought to you by leading sports nutrition brand Nutritional Performance Labs NPL . Thats right entries open on 29 July 2024 for BodyRev 7.0 the ultimate health and fitness challenge which runs for 12 weeks from 27 August 2024. By signing up participant

From Stigma to Support: Promoting Compassion and Understanding for Schizophrenia

JOHANNESBURG July 8 2024 Schizophrenia can be a frightening experience explains Dr Bianca Brider of Janssen South Africa Medical Affairs. The patient starts hearing and even seeing people things and events that are actually not present in reality and the disempowering aspect of it is that

Crown Relocations South Africa Joins the Fight Against Period Poverty by Supporting #GirlDontSkipADa

Johannesburg July 2024 Leading global relocations company Crown Relocations South Africa has taken a crucial step towards ensuring that no girl child is unable to attend school due to a lack of menstrual hygiene products. Through their Crown Africa Coronets Group they have donated 230 sanita

The search for the perfect body can cause mental and physical harm

SANCA Drug Awareness Week 24 30 June Severe risks to physical and mental health including addiction psychotic episodes stomach ailments and eating disorders are the dangerous side effects of societys obsession with the perfect body leading to rising incidences of abuse of weight lo

The therapeutic oasis: exploring the profound impact of spa treatments on mental health

We have all joked about needing a spa day but jokes aside there really are some major health benefits to taking a spa day. In this article the manager of @Sandton Spa Nteboheng Kennedy delves into the medical and health perspectives surrounding the transformative impact of spa treatments on men

Breaking the silence: Lets talk about inflammatory Bowel Disease and support those affected

JOHANNESBURG June 24th 2024 Inflammatory bowel disease IBD is characterised by chronic inflammation of the gastrointestinal GI tract 1 which will affect the comfort and therefore quality of life of patients with the condition. Apart from the pain and ongoing inconvenience experi

Making Informed Choices: Navigating Fitness Supplements with Confidence

by Andy Moore Research Development and Quality Control Manager at NPL In the arena of fitness supplements the quest for optimal performance and results often leads individuals down a maze of flashy labels and enticing promises. Among the myriad options understanding the distinction bet

Priotising Employee Wellness: Durban BPO Introduces In-House Dis-Chem Clinic

Leading the way in corporate wellness Durban based BPO company Rewardsco has become the first corporate in KwaZulu Natal and the second in South Africa to offer an in house Dis Chem pharmacy exclusively for its employees. This innovative initiative in collaboration with Kaelo Health Insu

Unveiling the truth behind Creatine Monohydrate

Fitness fads and supplement aisles can seem like an unfathomable labyrinth one compound has stood the test of time as both revered and reviled Creatine Monohydrate. For decades this substance has been the subject of scrutiny myth and misinformation. However amidst the noise scientific resea

A journey towards the elimination of cancer

JOHANNESBURG May 20th 2024 While cancer may not be a thing of the past in the very near future pharmacological science advancements have intensified their efforts targeting one of humanity s most formidable adversaries with precision. Several forms of cancer are already manageable as chronic

Total Ninja Is Now A Discovery Vitality Points - Linked Fitness Facility

Total Ninja South Africa Africas largest Inflatable and Obstacle Park is proud to announce that is now a Discovery Vitality points linked fitness facility. This initiative marks a significant milestone for Total Ninja as the business continues to lead the way in family entertainment and wellness

A journey towards the elimination of cance

JOHANNESBURG May 20th 2024 While cancer may not be a thing of the past in the very near future pharmacological science advancements have intensified their efforts targeting one of humanity s most formidable adversaries with precision. Several forms of cancer are already manageable as chronic

What is our right to health? World Health Day 7 April

Access to healthcare is a basic human right but achieving the healthy nation that South Africa needs for productivity and economic growth will take more than universal free healthcare. Social determinants of health such as lifestyle choices diet exercise and substance use play a crucia

Early-onset cancer risk

JOHANNESBURG March 22nd 2024 There has been a marked increase in early onset cancer particularly amongst Millennials. Age risk factors have lowered from an average age of fifty years two decades ago to an alarming and emerging group twenty five to twenty nine year olds where cancer rates

Navigating mental health challenges in African traditional settings

Navigating mental health challenges in African traditional settings South Africa Last year Fort Hare Universitys Psychiatric Nursing department found that not only was the countrys growing mental health crisis exacerbating the countrys substance and rising suicide levels but it was a majo